Spicy lentil and carrot Thermomix soup recipe

Spicy lentil and carrot soup
Spicy lentil and carrot soup

Spicy lentil and carrot Thermomix soup recipe.

Learn how to make this delicious and nutritious spicy lentil and carrot Thermomix soup. It’s ready in 30 minutes and uses basic ingredients that you probably already have in the house.

Lentils, carrots and spices come together to make this comforting and filling bowl of flavoursome and heart-warming soup.

Eat it with wholegrain rolls or crusty bread – use low salt vegetable stock to get the salt content down – replace the cow’s milk with your own favourite alternative to make it vegan-friendly.

This is one of our favourite Thermomix soup in this house, one that will keep you coming back to too – it warms you up from the inside and is full of healthy ingredients. Absolutely perfect for a cold day!

What’s so good about using a Thermomix to make a soup?

  1. You only use one pot.
  2. It chops your onions and garlic for you. No leaky eyes.
  3. Minimal use of oil & butter.
  4. It will do everything else, brown the onions, cooks the vegetables and blend the soup. Giving you lots of extra time to do everything else on your to-do list or to catch up with Eastenders.
  5. It will keep it warm for an hour.
  6. No washing up – it washes itself.

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Print Recipe
Spicy lentil and carrot soup – with or without a Thermomix Yum
Learn how to make this delicious and nutritious spicy lentil and carrot Thermomix soup. This Thermomix soup recipe is full of flavours and warms you up from the inside - absolutely perfect for a cold day!
Spicy lentil and carrot soup
Course Soup
Prep Time 5 minutes
Cook Time 25 minutes
Servings
people
Course Soup
Prep Time 5 minutes
Cook Time 25 minutes
Servings
people
Spicy lentil and carrot soup
Instructions
  1. Add 1 onion, 2 garlic cloves and 600g carrots (no need to peel), roughly chopped into the mixing bowl and chop for 5 seconds / speed 6. Scrape down the sides.
  2. Add 1 tbsp olive oil, 2 tsp cumin, 1 tsp chilli flakes and salt & pepper to taste. Saute for 5 minutes / 120C / Speed 1.
  3. Add 200g red split lentils, 125ml milk and 1 litre vegetable stock to the mixing bowl. Cook for 20 minutes / 100ºC / Speed 1.
  4. Blend 1 minute / speed 5 to 10, increasing speed gradually.
  5. Top with fresh coriander, a dollop of yoghurt, and serve with warm naan bread or a loaf of crusty bread.
Recipe Notes

Delicious. Bon appetit x

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About momoandthegang 103 Articles
Hello & Bonjour! Welcome to Momo and the Gang. Who’s Momo I hear you ask?! Not one of our children (we have 4 girls), Momo is our Thermomix who we love dearly and can not possibly imagine life without. As for the gang, we have 2 teenagers and 4 year old twins, they are all girls and so is Coco the dog. On the subject of (moi) At first I only spoke French. I was born in sunny France where I spent the first 20 years of my life. I moved to the UK in 1996 originally for 6 months, then life happened… Met the man of my dreams 10 years ago… on the internet – yes, really! Nowadays, I have lived 48.3% of my life (estimated), I write profusely on Twitter (fact), blog very infrequently, married said man. Also I don’t like chocolate and I can wriggle my ears. How about you? What’s your party trick? Thanks for stopping by!

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