Cheap and cheerful recipes Dinner party Family dinner Freezable Gluten-Free Ready in under 30 minutes Soup Thermomix Recipes Vegetarian

Spicy lentil and carrot soup – with or without a Thermomix


Spicy lentil and carrot soup – with or without a Thermomix

* To ensure Momo & the Gang remains completely free to use, this post may contain affiliate links.

Serves 4

Active time: 5 minutes – Total time: 27 minutes



  • 1 onion, peeled and halved
  • 2 garlic cloves
  • 1tbsp olive oil
  • 2 tsp cumin
  • 1 tsp chilli flakes
  • 600g carrots
  • 200g red split lentils
  • 1 litre vegetable stock
  • 125ml milk
  • A bit of fresh coriander
  • A few dollops of plain yoghurt


Let’s go…

  1. Add 1 onion, 2 garlic cloves and 600g carrots (no need to peel), roughly chopped into the mixing bowl and chop for 5 seconds / speed 6. Scrape down the sides.
  2. Add 1 tbsp olive oil, 2 tsp cumin, 1 tsp chilli flakes and salt & pepper to taste. Saute for 5 minutes / 120C / Speed 1.
  3. Add 200g red split lentils, 125ml milk and 1 litre vegetable stock to the mixing bowl. Cook for 20 minutes / 100ºC / Speed 1.
  4. Blend 1 minute / speed 5 to 10, increasing speed gradually.

Top with fresh coriander, a dollop of yoghurt, and serve with warm naan bread or a loaf of crusty bread.

Delicious. Bon appetit x


Made with a hint of large family madness, a pinch of dinner parties and a scoop of easy and quick recipes, this blog is a well-round concoction (!!) of tried and tested food we love.

The gang is made off a mum, a dad, 4 girls (aged 17, 15, 6 & 6) and 1 dog. That’s a lot of people to please when it comes to dinner time.

The 2 main characters in the story are: Maud (the human mum) & Momo (the Thermomix), we were both born in France, both have a passion for cooking, simple, tasty food – cooking & baking makes us happy!

Coming soon:
How to get this week's dinners ready in under an hour.
Cook once, eat 5 family dinners.

That's 5 dinners, 50 minutes preparation max, that will then require less than 5 minutes of your time and 20 minutes unsupervised cooking max from start to table, every night.

>>> So much better for the mental load
>>> No food waste so better for the wallet and the planet
>>> Healthy, prepared from scratch dinners

We hope you leave this site with either the inspiration to try out a new recipe, a new skill or an idea for your next cooking adventure.

Thank you for stopping by!


Got a comment or a question. Please post it below:

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: